Do you know that there are an insane amount of benefits of masturbation?

Do you know that there are an insane amount of benefits of masturbation?

Some believe that masturbation is bad for your body & its functions. Moreover there are myths such as it leads to sexual dysfunction, nerve weaknesses & failures. Researchers say that masturbation is a sexual activity which is healthy . The benefits it carries for your physical and mental health are immense.

Even though, There are only a limited amount of studies on the benefits of masturbation, there are researchers on sexual intercourse and stimulation.

Advanced studies as well as anecdotal evidence suggest that sexual stimulation, including stimulation experience through masturbation, may benefit you in:

• Great feeling of pleasure

• Have a good night's sleep

• releases your sexual tension

• boost your mood

• Great experience of relaxation

• relieve all the built-up stress

• relieve cramps & feel better

• Enjoy better sex majority of the time

• Understand your wants and needs better

It is found that couples may also mutually masturbate to explore each other's different desires. It truly would be an amazing adventure, as well as this to avoid pregnancy. Self-pleasuring also would help you prevent sexually transmitted infections (STIs).